Reset Wellness Retreats

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    • About Us
    • Reset Weight Loss Program
    • 1-Day Reset
    • Virtual 72-Hour Fast
    • 72-Hour Retreat
    • Accommodations
    • Retreat Calendar
    • FAQ
    • Blog
    • Contact Us
    • Free Wellness Consult

785.640.9192

Reset Wellness Retreats

Signed in as:

filler@godaddy.com

  • Home
  • About Us
  • Reset Weight Loss Program
  • 1-Day Reset
  • Virtual 72-Hour Fast
  • 72-Hour Retreat
  • Accommodations
  • Retreat Calendar
  • FAQ
  • Blog
  • Contact Us
  • Free Wellness Consult

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  • Bookings
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The reset weight loss program

Join the Reset Weight Loss Program

A METABOLIC APPROACH TO SUSTAINABLE FAT LOSS.

Reignite your metabolism and achieve lasting weight loss — naturally.

The Reset Weight Loss Program is a 90-day Registered Nurse guided fasting and metabolic transformation designed to help you:


  • Burn fat more effectively
  • Increase energy and focus
  • Rebuild your relationship with food
  • Support healthy digestion and detoxification
  • Build a sustainable lifestyle that lasts


Combining science-backed fasting, mindset coaching, and optional in-person optimization sessions (BEMER, red light, sauna, and more) — this program gives you the tools and structure to reset your body and maintain results long-term.

What’s Included in Your 90-Day Reset

What’s Included in Your 90-Day Reset

What’s Included in Your 90-Day Reset

  • Weekly nurse-led coaching calls
  • Daily text support
  • 12 Weekly Reset Guides
  • Fasting Foundations & Food Guide
  • Weekly tracking + monthly Wins Logs
  • Private Facebook community
  • Optional in-person Optimization Session (Des Moines)

How the Reset Works

What’s Included in Your 90-Day Reset

What’s Included in Your 90-Day Reset

Month 1 – Stabilize
Calm hunger, establish your fasting rhythm, reduce cravings

Month 2 – Burn Baby Burn
Deeper metabolic reset, fat loss, confidence

Month 3 – Sustain
Lifestyle integration, optional deeper fasts, long-term rhythm

Who This Is For

Who This Is For

Who This Is For

This is for you if:


  • You’re stuck losing and regaining the same weight
  • You want something science-based, not trendy or restrictive
  • You’re dealing with inflammation, bloating, or stubborn weight that won’t budge
  • You want better energy, digestion, and mental clarity
  • You’re ready to support your metabolism instead of fighting it
  • You want results that last, not another short-term fix

Investment

Who This Is For

Who This Is For

90-Day Reset Weight Loss Program
$1,497


Founders Rate (limited time): $997
A preferred rate extended to the first 9 clients to begin the Reset Weight Loss Program at launch.


Optional Optimization Session (Des Moines)
$197 per month
Includes one in-person optimization sessions per week (BEMER, red light, sauna, and more)

Need a little more before getting started?

Schedule a free wellness consultation to talk with one of our founders about your goals and see if this program is right for you.

Schedule a Free Wellness Consult

Fasting isn’t deprivation — it’s restoration. Your reset begins soon.

Fasting isn’t deprivation — it’s restoration. Your reset begins soon.

Fasting isn’t deprivation — it’s restoration. Your reset begins soon.

Fasting isn’t deprivation — it’s restoration. Your reset begins soon.

Fasting isn’t deprivation — it’s restoration. Your reset begins soon.

Fasting isn’t deprivation — it’s restoration. Your reset begins soon.


Veteran-Owned | 20% Military & Family Discount 💙


Copyright © 2025 Reset Wellness Retreats - All Rights Reserved.


Disclaimer: Reset Wellness Retreats programs, including The Reset Experience, 3-Day Water Fasting Retreats, and Virtual 3-Day Reset, are designed for educational and lifestyle coaching purposes only. We are not a medical facility and do not provide medical advice, diagnosis, or treatment. Participation is voluntary and each individual is responsible for their own health decisions. Always consult with your physician or qualified healthcare provider before beginning any fasting practice, dietary change, or wellness program—especially if you are pregnant, nursing, have a medical condition, or take prescription medications. If you experience concerning symptoms during participation, stop immediately and seek medical attention. By engaging in our programs, you acknowledge that you are responsible for your own wellbeing and release Reset Wellness Retreats and its team from liability for any health outcomes.

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Want to Reset with friends, family, or coworkers?

Now offering The Reset Experience (1-Day) & our 72-Hour Water Fasting Retreats by request for groups of 4+.

Plan your retreat!

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