Book your 3-Day Water Fasting Retreat and receive a FREE IV Infusion (a $190 value)!
Book your 3-Day Water Fasting Retreat and receive a FREE IV Infusion (a $190 value)!
Join me on my 72-hour water fasting journey! In this first vlog, I share my experience 12 hours into the fast, detailing how I’m feeling, the challenges I’m facing, and the early benefits I'm already noticing. Whether you're curious about fasting or looking to reset your health, this video gives you a firsthand look at what to expect. Stay tuned for the next update as we continue the journey toward health and vitality!
Join me as I hit the 24-hour mark of my 72-hour water fast! At this stage, I’m experiencing brain fog, a slight headache, and mild hunger pains, but the exciting part is that autophagy is now in full swing! My body is starting its deep detox and repair process, breaking down old cells and renewing itself from within.
In this video, I share my real-time fasting experience, the challenges of fasting for 24 hours, and the early benefits of extended fasting, including cellular rejuvenation and metabolic shifts. If you're curious about what happens after a full day without food, this vlog gives you a firsthand look at the fasting process.
I’m officially HALFWAY through my 72-hour water fast! At 36 hours in, my body is deep in detox mode—hunger is easing, energy is shifting, mental clarity is improving, autophagy is working at full speed, and HGH (Human Growth Hormone) has been activated! This means enhanced fat burning, muscle preservation, and powerful cellular repair. It’s incredible to feel the body adapt and reset!
48 hours into my 72-hour water fast, and the healing is in full swing! Hunger is nearly gone, and I’m experiencing decreased inflammation, gut healing, improved heart health, and enhanced brain function. With autophagy and HGH (Human Growth Hormone) continuing to ramp up, my body is repairing at a deep cellular level, optimizing my health from the inside out!
I’ve officially hit 60 hours of my 72-hour water fast, and I know I'm going into my hardest day yet! Low energy, fatigue, a slight headache, and hunger pains are setting in, but I know my body is in peak healing mode. Autophagy and HGH (Human Growth Hormone) are at their highest levels, helping with deep cellular repair, fat burning, and detoxification. To help push through this final stretch, I’m getting a vitamin-filled IV boost to replenish essential nutrients and support my energy levels. If only I were at a Reset Wellness Retreat, where I could relax, recharge, and distract myself through these last challenging hours!
After 72 hours of pure water fasting, the challenge is complete! From physical changes to mental clarity, this fast has been a true reset for both body and mind. Not only have I experienced deep detoxification, but significant stem cell activation has also taken place, promoting regeneration and healing in my body. Ready to dive in? Let’s explore what it’s really like to go without food for 3 whole days.
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