Lexi is a registered nurse, having graduated from Washburn University with a Bachelor of Science in Nursing degree. Her passion for health and wellness stretches beyond the medical field, leading her to the wonderful world of fasting and its vast array of full-body benefits.
Chris’ journey to fasting has been long and varied. Health and wellness has always been a part of his life in one form or another having spent time as a certified personal trainer, a dietician, or the team leader of a special operations unit in the US Air Force. Living with autoimmune disease, gut health and full body wellness is a constant in Chris' daily life!
Because we’re passionate about bettering your health and improving your life! Helping others reach their wellness goals brings us true joy, and we're here to support you every step of the way. We'll guide you the process of cleansing and rejuvenating your body, staying by your side to help you stay strong and fend off those pesky food cravings. If you're ready to relax your mind, revive your body, and reset your wellness through the power of water fasting, we’re the team you want to join!
Temptations, temptations, temptations! When you’re water fasting, your mind (and sometimes even friends or family!) loves to nudge you to eat, even when your body doesn’t need it. But here, in a peaceful, food-free environment, you can say goodbye to the mental tug-of-war every time you pass the fridge or pantry. It’s the perfect escape from all those sneaky cravings!
Group support! Everyone attending our Retreats, including your hosts, are all in this together! This is one of the greatest strengths we have going for us! A small group of like-minded individuals banding together for the goal of improved personal health is not just hard to stop, but joyous to be around! We motivate each other and we’re stronger for it! And you may just make some friends out of it too.
Medical oversight! With us, you’ll be medically supervised. Our Retreats offer an on-site Registered Nurse who provides daily health assessments and vital checks to ensure your safety and peace of mind, so you can be confident in the bodily process of fasting.
And if all that isn’t enough to convince you to fast with us, allow us to provide our closing argument. At our retreat, we’ve got an amazing lineup of therapies to make sure your water fast reaches its full, rejuvenating potential! Think of it as a “spa day” every day, but for your whole body and mind! From revitalizing IV infusions and red light therapy, to sauna sessions and hot/cold therapy, we’re giving your cells the VIP detox treatment. Need a boost? Try out the BEMER therapy for circulation or hop on the vibration plate for a gentle wake-up call to your system. Then, sink into the relaxation of a soothing massage, because yes, you deserve it! We’ve got the mental side covered, too—think meditation, breathwork, and even art therapy to keep your mind and body in harmony. So let us handle the details while you just sip on purified water and soak up the wellness vibes!
"As someone who has struggled with celiac disease, and other digestive issues, I can say that nothing has helped reduce the symptoms and discomfort like fasting has, nothing."
- Chris M.
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