Temptations, temptations, temptations! When you’re water fasting, your mind (and sometimes even friends or family!) loves to nudge you to eat, even when your body doesn’t need it. But here, in a peaceful, food-free environment, you can say goodbye to the mental tug-of-war every time you pass the fridge or pantry. It’s the perfect escape from all those sneaky cravings!
Group support! Everyone attending our Retreats, including your hosts, are all in this together! This is one of the greatest strengths we have going for us! A small group of like-minded individuals banding together for the goal of improved personal health is not just hard to stop, but joyous to be around! We motivate each other and we’re stronger for it! And you may just make some friends out of it too.
Guided support & coaching! With us, you’re never fasting alone. Our team — which includes a Registered Nurse and experienced coaches — provides daily check-ins, encouragement, and wellness guidance to help you feel supported and confident throughout the process. While we don’t provide medical care, we do give you structured education, accountability, and a safe container for your fasting journey.
And if all that isn’t enough to convince you to fast with us, allow us to provide our closing argument. At our retreat, we’ve got an amazing lineup of therapies to make sure your water fast reaches its full, rejuvenating potential! Think of it as a “spa day” every day, but for your whole body and mind! From red light therapy to sauna sessions and hot/cold therapy, we’re giving your cells the VIP detox treatment. Need a boost? Try out the BEMER therapy for circulation or hop on the vibration plate for a gentle wake-up call to your system. Then, sink into the relaxation of a soothing massage, because yes, you deserve it! We’ve got the mental side covered, too—think meditation, breathwork, and even art therapy to keep your mind and body in harmony. So let us handle the details while you just sip on purified water and soak up the wellness vibes!
